My grandma recently passed away, but not before sharing some key life lessons with me. We could all learn a few things from a spunky, opinionated, 97-year old red-haired lady.
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do - way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.
Each one of us possesses unique strengths that can help us become the person we are meant to be - both at work and home. How can you discover what they are and use them to propel you to success in your own life?
We are often so focused on keeping others happy that our own health and happiness gets pushed to the side. Here are three BIG symptoms that are signs you should be focusing more on making the right choices for YOU.
Taking a quick walk can have wonderful impacts on our bodies, brains, and souls. Five distinct reasons might help remind you why should get outside and take a walk TODAY.
What are your internal truths? Do you share them with the world, or only a select few? I have started to think about my internal beliefs and truths a bit differently, and I would like to start sharing them with those I encounter more.
But often there are times when we need to actually search out people to hold us accountable. In my line of work we call these accountability partners, and they are great resources during those tough times. Learn more.
Today is my 37th birthday. I currently have an incredible friend watching both kids while I hide in a coffee shop to work on this blog. The best part about today (and this weekend), is that I made a small realization on how important it is to invest in myself. Life is short, and taking the