We are often surrounded by strangers, our families, our coworkers all day long. It's wonderful to find alone time that you can cherish and appreciate.
Spending some energy to start your day with intention can have a huge impact on your satisfaction with how it turns out.
A quick trick for creating a positive mindset involves altering our perspectives on situations that we used to see in one specific way. Take some time, remove old mindsets, and watch your options expand.