Jamie lets you in on her secrets to surviving the stressful holiday season.
When you are in times of overwhelm and stress, it's helpful to take a moment and get real with the standards you might be trying to meet at the choices you are making with your time and energy. A few tips here.
Do you find yourself struggling to have enough time for the things you want to do? Maybe you need a different way to think about and respond to the concept of time.
I’m often facilitating a group class or meeting with a coaching client when the beautiful topic of “Time Management” comes up. It came up just last week: A group had the same set of questions and wanted answers. “What do I do if I’m constantly interrupted?” “How can I handle my work if I don’t
There are 5 quick tricks that can help you maximize the time you spend each day, and throughout your week. Most of these a small little tricks you can put in place today- try one out!
Many of us often feel like we are chasing the clock or continually running out of time. Here are 5 simple tricks to help you shift your perspective and improve your relationship with time so that you can accomplish what you set out to do.