We can't always hit the ground running. Here is how to get through those less than perfect times.
When you are in times of overwhelm and stress, it's helpful to take a moment and get real with the standards you might be trying to meet at the choices you are making with your time and energy. A few tips here.
Feeling too overwhelmed to take a break? It's time you make an effort to let a few things go to save your sanity and the things you love.
What are you supposed to do when your day is TERRIBLE and you have no energy? Get 5 quick tips for getting help and new energy on those draining days.
Ever been in those work slumps where you feel stuck and unsuccessful? Me too. Use a simple and fun trick to get yourself back on track to following your passion.
I had to admit defeat a few different times this week, and it was extremely difficult. On the same note, freeing myself from my own expectations turned into an effective way to lower my stress level during this busy holiday season.
I recently experienced a day where things started off wrong, but events following were then extremely coincidental and positive. It was a reminder that not all "wrong moves" are bad- sometimes they lead us in a better direction.
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do - way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.