Do you ever look around at other people and admire their bravery? Jamie addresses the misconception that only some people are courageous, and gives you that little nudge to find some bravery within yourself.
When you are in times of overwhelm and stress, it's helpful to take a moment and get real with the standards you might be trying to meet at the choices you are making with your time and energy. A few tips here.
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do - way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.
Many of us often feel like we are chasing the clock or continually running out of time. Here are 5 simple tricks to help you shift your perspective and improve your relationship with time so that you can accomplish what you set out to do.
Who are your cheerleaders in your life? Do you have some now, or do you need to seek them out? I recently realized that I want to be that cheerleader for people, so I'm coaching individuals for FREE over the next 6 months. Read and comment on the post to get some free coaching sessions this year!
I've been trying a few new things lately by taking "baby steps" towards larger goals. There are some definite challenges that have arisen while starting on this "change journey." Check out how I'm trying to overcome the challenges and prevent failure from the beginning.