Bring Out the Worst – Change for the Better

How in the world will we come together and move past the election of 2016? Some key thoughts when thinking of reaching out to those who have different views on who should be president.

Time Management: It’s NOT About Time

I’m often facilitating a group class or meeting with a coaching client when the beautiful topic of “Time Management” comes up. It came up just last week:  A group had the same set of questions and wanted answers. “What do I do if I’m constantly interrupted?” “How can I handle my work if I don’t

Take it Easy On Yourself, Boss

Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do - way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.