Have you ever not tried something new because you weren't sure it was absolutely 100% perfect for you? Were you worried you wouldn't stick with it? Or that maybe you weren't good enough? You are certainly not alone on this one. Watch this video to learn why you should probably try it anyway...
Do you find yourself struggling to have enough time for the things you want to do? Maybe you need a different way to think about and respond to the concept of time.
We all spend time adapting to our surroundings and our relationships, but when do we take it too far? How can we be sure to support and express our true selves during daily interactions?
How in the world will we come together and move past the election of 2016? Some key thoughts when thinking of reaching out to those who have different views on who should be president.
I’m often facilitating a group class or meeting with a coaching client when the beautiful topic of “Time Management” comes up. It came up just last week: A group had the same set of questions and wanted answers. “What do I do if I’m constantly interrupted?” “How can I handle my work if I don’t
I had to admit defeat a few different times this week, and it was extremely difficult. On the same note, freeing myself from my own expectations turned into an effective way to lower my stress level during this busy holiday season.
Making tough decisions and taking action on those decisions is often difficult, but you DO have the ability to make them work for you.
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do - way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.