Jamie lets you in on her secrets to surviving the stressful holiday season.
We can't always hit the ground running. Here is how to get through those less than perfect times.
Do you find yourself struggling to have enough time for the things you want to do? Maybe you need a different way to think about and respond to the concept of time.
Feeling too overwhelmed to take a break? It's time you make an effort to let a few things go to save your sanity and the things you love.
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do - way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.
Many of us often feel like we are chasing the clock or continually running out of time. Here are 5 simple tricks to help you shift your perspective and improve your relationship with time so that you can accomplish what you set out to do.
I've been trying a few new things lately by taking "baby steps" towards larger goals. There are some definite challenges that have arisen while starting on this "change journey." Check out how I'm trying to overcome the challenges and prevent failure from the beginning.
Taking a vacation is hard to justify for so many reasons- work, the house, the kids, pets, money, time, and just the overall chaos of life. But sometimes the only way we can really free ourselves to gain a new perspective is by taking a true break.