What is coaching? What do coaches do? Find out why receiving coaching is such a valuable experience. Even Jamie has a coach!
Have you ever not tried something new because you weren't sure it was absolutely 100% perfect for you? Were you worried you wouldn't stick with it? Or that maybe you weren't good enough? You are certainly not alone on this one. Watch this video to learn why you should probably try it anyway...
While you can't control other people's behaviors, there is still a way to get the results you want from them.
Feeling too overwhelmed to take a break? It's time you make an effort to let a few things go to save your sanity and the things you love.
How in the world will we come together and move past the election of 2016? Some key thoughts when thinking of reaching out to those who have different views on who should be president.
What are you supposed to do when your day is TERRIBLE and you have no energy? Get 5 quick tips for getting help and new energy on those draining days.
Making tough decisions and taking action on those decisions is often difficult, but you DO have the ability to make them work for you.
Do you have a habit of expecting a bit too much from yourself? Maybe you tend to beat yourself up over your lack of accomplishments at work or home. I do - way too often. If this is the case- you should make a shift and ease up on yourself by becoming your own boss.