Jamie lets you in on her secrets to surviving the stressful holiday season.
What is coaching? What do coaches do? Find out why receiving coaching is such a valuable experience. Even Jamie has a coach!
Have you ever not tried something new because you weren't sure it was absolutely 100% perfect for you? Were you worried you wouldn't stick with it? Or that maybe you weren't good enough? You are certainly not alone on this one. Watch this video to learn why you should probably try it anyway...
If you are feeling stuck and can't figure out why, this is the blog post you need to read. Jamie goes over the Art of Reflection and how it can get you to closer to your goals, even if you aren't quite sure what those goals are yet!
Change is inevitable... and hard! Jamie's latest blog addresses the process of getting to the other side of discomfort.
Jamie guides you through the mine field of starting a new relationship of any kind. What to do and definitely what NOT to do...
Some quick tips from Jamie on how to manage difficult conversations
We can't always hit the ground running. Here is how to get through those less than perfect times.